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Total Body Conditioning

Total body conditioning is a full upper and lower body strength training and core conditioning class. Sculpt, tone, and strengthen your entire body!


  • Instructor: Lisa Rosenberger
  • Class Length: 50 minutes
  • Schedule: Tuesday at 9:00am, Saturday at 10:30am
  • Location: Yoga Studio (3rd floor of the North Cottage)
  • Complimentary for Lake House Guests || $20 for Locals
  • Advance booking is required to avoid disappointment
    • Click HERE to book