Morning Stretch

Start your day with a gentle awakening of the mind, body and spirit in this morning stretch class. Our experienced Wellness Instructor will take guests through a guided stretch focusing on gentle awakening poses, alignment and breathwork.

CLASS DETAILS:

• Instructor: Suzanne Frazer or Jennifer Flansburg
• Schedule: Daily at 9:30am
• Class Length: 25 minutes
• Location: Yoga Studio (3rd floor of the North Cottage)
• Complimentary for Lake House guests || $10 for Locals
• Advance booking is required to avoid disappointment