Spring Equinox Sound & Stillness Immersion
In celebration of the delicate balance between light and darkness, the Spring Equinox invites us to pause, reflect, and welcome the return of longer days and renewed warmth.
We welcome you to the Event Barn for a 24-hour LIVE Sound Bath Journey & Guided Meditation led by some of the region’s most gifted professional sound practitioners. Continuous waves of healing sound will fill the space, creating an immersive soundscape designed to calm the nervous system, deepen awareness, and support rest and renewal.
Linger in quiet reflection, create with intention, or simply drift into deep relaxation. Each guest will receive a personal booklet to capture their experience through writing or visual expression, with art materials and a dedicated quiet workspace available throughout the Soundscape.
This continuous journey begins at 12 PM on March 20, 2026 and concludes at 12 PM on March 21, 2026. Guests may join in 4-hour, 12-hour, or full 24-hour sessions, allowing each participant to experience the equinox in a way that feels nourishing and aligned.
Select specialty wellness practitioners will also be offering optional services, subject to availability, to further enhance your experience. These offerings may include individual healing modalities and personalized treatments. Additional fees apply and appointments are scheduled and paid directly with the provider during the event.
Pricing
4 Hours: $40
8 Hours: $70
12 Hours: $100
24 Hours: $150
Guests wishing to fully immerse themselves in the experience are invited to extend their stay overnight. A special discounted room rate is available using code “OVRNGT”. Click HERE to reserve your room.
Canandaigua Lake is the lifeblood of our community, providing clean drinking water for over 70,000 people and supporting recreation, tourism, and the identity of our region. But the lake is under threat. A portion of the proceeds from this event will be donated directly to protect Canandaigua Lake to ensure clean water, a thriving ecosystem, and a legacy for our lake that lasts.
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Will the sound be continuous for the entire 24 hours?
Yes. The Event Barn will be filled with continuous live sound for the full 24 hours, guided by different sound practitioners rotating throughout the experience.
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What time can I arrive?
There are no specific entry times based on ticket type. Whether you purchase a 4, 8, 12, or 24-hour ticket, you’re welcome to arrive at any time during the 24-hour experience and stay for the duration of your selected pass.
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What should I bring?
Guests should plan to bring anything they would like for their personal comfort, as we won’t be providing mat or other equipment. Many participants choose to bring things such as: A yoga mat, Blankets, Pillow or cushion, Eye mask, Water bottle,
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What should I wear?
We recommend comfortable, layered clothing that allows you to relax, stretch, or sleep comfortably. Temperatures may shift slightly overnight, so layers are helpful.
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Can I sleep during the event?
You’re absolutely welcome to rest and sleep in the Event Barn where the sound journey is taking place. For those who would prefer a private room to rest and refresh, we’re offering a discounted overnight rate at The Lake House on Canandaigua. You can use the code OVRNGT when booking to receive the special rate.
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What food options are available?
Both of our on-site restaurants will operate during their normal business hours. We will also have grab-and-go food options available at the front desk.
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What types of instruments will be used?
The journey will feature individual sound practitioners using a wide range of instruments to create an immersive and evolving soundscape, including: Crystal singing bowls, Himalayan metal bowls, Gongs, Shruti box, Swinging chimes, Koshi chimes, Resonating tubes, Ocarina, Rattles, Ocean drums, Crystal pyramid, Alto flute, Hand pan, and more! Each practitioner brings their own unique style and instrumentation, so the experience will continuously shift and unfold throughout the 24 hours.
Hourly Schedule
Friday | March 20th
- 12pm
- 24 Hour Sound Bath Begins
- 12pm - 12am
- Redlight Therapy with Dr. Pam Grover & Kacie Cook
- Available for an additional fee, payable directly to the provider at the time of service.
- 12pm - 3pm
- Cupping with Dr. Halie Schoff
- Available for an additional fee, payable directly to the provider at the time of service.
- 12pm - 3pm
- Acupuncture with Sarah Mantell Marino
- Available for an additional fee, payable directly to the provider at the time of service.
- 1pm - 5pm
- Biofield Turning with Jennifer Cervantes
- Available for an additional fee, payable directly to the provider at the time of service.
- 2pm
- Tarot Card Reading with Jan Cermack
- Available for an additional fee, payable directly to the provider at the time of service.
- 5pm
- Henna with Naava
- Available for an additional fee, payable directly to the provider at the time of service.
- 5pm - 9pm
- IV Hydration with Native Wellness & Aesthetics
- Available for an additional fee, payable directly to the provider at the time of service.
- 5pm - 9pm
- Meridian Energy with Jen Agnitti
- Available for an additional fee, payable directly to the provider at the time of service.
Saturday | March 21st
- 5am - 12pm
- Redlight Therapy with Dr. Pam Grover & Kacie Cook
- Available for an additional fee, payable directly to the provider at the time of service.
- 6:30am - 11am
- IV Hydration with Native Wellness & Aesthetics
- Available for an additional fee, payable directly to the provider at the time of service.
- 6:30am - 9:30am
- Meridian Energy with Jen Agnitti
- Available for an additional fee, payable directly to the provider at the time of service.
- 9:30am - 12pm
- Biofield Turning with Jennifer Cervantes
- Available for an additional fee, payable directly to the provider at the time of service.
- 9:30am - 12pm
- Cupping with Dr. Halie Schoff
- Available for an additional fee, payable directly to the provider at the time of service.
- 12pm
- Closing Ceremony | 24 Hour Sound Bath Ends
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